How to Fix Your Hormones (Increase Testosterone, Optimize Female Hormones) (Full Guide)

How to Fix Your Hormones (Increase Testosterone, Optimize Female Hormones) (Full Guide)

Full Hormone Optimization Guide. Makes you think in an entirely new way.

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0:00 – A New Perspective
0:35 – Surivival is Primary, Reproduction is Secondary
2:02 – Fasting, Testosterone, Libido
3:35 – Bodily Economics
4:55 – Everyone is Missing Fertility (The Triangle)
6:50 – Conventional vs Nonconventional Hormone Strategy
9:28 – 7 Most Do’s
18:03 – 2 Important Tips for Men
22:01 – Testosterone Boosting Supplements
23:10 – Female Hormone Optimization
25:20 – True Mastery
26:10 – Great Resources

Music: Total Silence

#excellenthealth #hormones #testosterone #hormonebalancing #hormoneoptimization

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Comments

Eva Bertoluzzi says:

Very informative video, good job, Jones! I totally agree with your approach 🙂

HBC26 says:

Awesome video as usual. Pollution always the main culprit as usual!

Andy says:

Brother…what about freeze dried bovine testicles and prostate? The freezing mechanism is used to ensure freshness and potency, so you can have animal organs in a supplemental form. As close to fresh ones when not available. I’ve seen promising results when taking. Because when on go on semen retention for some reason my libido tanks, and anxiety and depression increase, and no morning erections. Yet when i take the bovine testicles, i wake up with morning erections, and libido increases. Also i’ve noticed aggression increases a little bit too, but that can just be due to increased testosterone. Thanks and live the channel! And please keep posting.

Jachasik says:

I want to mention before watching whole video that I personally struggles with women like body composition (big hips, butt and poor upper body build) other then that I propalby have overall odd hormones.
Hope that I will learn something about it.

Btw my diet is mostly raw dairy, honey, eggs, fruits and some raw meat

Flow&Rest says:

Great information, testosterone is not just a number, its a health marker. Thank you ❤

AKH says:

your hair is looking good do you use any oils to style it.

Jonathan says:

great and informative video

Omar Nasr says:

This vid is gonna be fire

Gfgg says:

Brother i have eaten a raw egg and frozen raw ground beef and i didn't get sick of neither of them, but the ground beef tastes fishy, should i continue eating it or are eggs a better choice for now?!

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