In this Episode Dave and I talk how to bounce back and manage post show binge eating as well as getting through the upcoming holiday festivities.
Plus we go over what to do after you have achieved your goals. So many get there and are lost because they have no clue what to do next.
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This is bodybuilder philosophy right here. Super motivated
2:40 when someone ask me how failure looks like or hard training i literally show them daves set of hack
cris talk about diet, training and life i listen 😛