DIY video on replacing rear springs on a 2010 Volvo V70 3.2. Same job applies to Ford Mondeo MK4. Parts replaced included both springs, top mount, top and bottom rubber mounts. Level of difficulty on a scale of 1-10, maybe a 3. Total time required if doing two springs, roughly 90min. No coil compressors required. You may need some ratchet straps to hold the springs in position as the control arms gets compressed.