Join Joey Miles as he shares some important tips for getting into the lotus posture correctly and safely.
http://www.yogagoa.com
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For details about upcoming events with Yoga teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit:
http://www.yogagoa.com
Film by Nikhil Kripalani
http://www.nikhilkripalani.com
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Damn this guy is smart
Thanks, you don’t waste mi time. If I don’t have that range I will not be able to do it
Honestly I’ve been wanted to learn lotus so bad
Technical jargon, coming from me and my two minutes of pain
Hello, my name is Ricardo. I have experience that knee pain your Were mentioning and is stressful because I can’t preform my yoga routines as I would like to. Is there any way to heal that knee paint from exploiting it?.
Thank you so much.
im so thankful for this, i finally got into lotus thanks to this tutorial <3
OMG, this man has no knees
now that you are bookmarked I will look at the video every day for a certain time I am "only" 77 years old but with your clever advice I willstill make some progress I am living in Asia full time so it will not be a luxury to be abble to do it
This is awesome! Thank you!
Ok, now I got where to start.
Hey, thank you for that video.
I feel like I have enough mobility in my hip but I am lacking m Iltis in my knees somehow.. and my ankles hurt when I put me feet into position because they get pushed so much. Any tips? 🙂
irony is when indians trust you more